Taylored Small Group Training.

Play Together. Get Results Together.

When we surround ourselves with people who support an active and healthy lifestyle, we make greater progress on our wellness goals than when we try doing it alone. This is why “lifestyle” is the second pillar in our Four Pillar Health Philosophy.

Variety Included

Whether you’re doing a rehabilitation, yoga or circuit-based session, we ensure they don’t get old. With a maximum group size of 8, the session can be adapted to the group quickly, with 1:1 attention where needed.

Designed for Efficiency

Our small group training sessions are designed for maximum health impact during the shortest period of time to help our members get the most our of their time and effort, without sacrificing fun.

Exceptional Trainers

Our trainers have extensive knowledge and experience working in harmony with the mind and body, delivering 45min sessions that supports improvements in flexibility, mobility, strength, and stamina.

Our Training Categories

Let’s take a quick look at the type of training styles we use at Taylored.

Taylored Circuit 

Our circuit-based training focuses on strength & conditioning. With a mixture of functional, calisthenics, and martial art movements, our upper, lower, and total body workouts build correct form and function.

Taylored Zen

By harnessing a range of yoga and rehab-based practices, our Zen small group training works to unload tension, resolve imbalances and retrain the body to move in a more functional way for improved mobility and function.

Taylored Mum & Bub

Stage-specific small group training for prenatal & postnatal women. “Baby Bump” focuses on improving overall stamina, pelvic tone & strength. “Baby Boot Camp” helps Mums recover from birth, with baby-in-tow.

Pricing Options

Whether you’re looking just for group training or wanting to “add-on” to another membership category, here’s a pricing breakdown for just small group training memberships.

Taylored Circuit Only

If you’re only interested in building strength and conditioning, this is the option for you.

Taylored Zen Only

If you’re only interested in yoga, rehab and restorative group training, choose this option.

Taylored Mum & Bub

If you’re expecting or recovering from birth, this small group option will be the best for you.

Taylored Full Access

If you want to be able to access any and all small group training categories, this is your all access pass.

Our Training Schedule

Let’s take a quick look at our schedule and the type of training styles we use at Taylored.

Try Your First Class for Free

One small step can take you somewhere amazing. 

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Hub Opening Hours

Mon-Fri: 5:30 AM - 9:30 PM
Sat-Sun: 6:30 AM - 8:30 PM

Hub Address

83B Tristram Street, Level 2

Hamilton, 3204

New Zealand

 

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