Wow where did February go? The year is truly back into full swing again.
Here is what what went on last month and what is coming soon:
Re-Brand coming this March
New year means new look! After 5 years of running Taylored Fitness, it is time to shake things up a little bit. With all the growth and development, it is time for a new logo that better depicts what it is we do.
Have you checked our weekly blog?
Check it out: TayloredFitness
Every Monday we release a new blog post on a variety topics. Recent blog post includes: Corporate Wellness, Pre-Season Training, Fair Setting.
What interest you? What do you want to learn about?
Endurance Athlete Group Training
This group Is now in full swing. Spaces for the Friday session where in high demand filling up within two days!
Here is what Brett had to say about his experience within this group:
“With back to back training days staying injury free and being able to recover quickly is extremely important. With the important key foam rolling techniques, mobility, strengthening and pre/post training exercises I have learnt at the endurance training group I have experienced remarkable results”.
Each month I want to share the personal experiences of our clients and their successes within the program.
“Thomas, my 14 year old son, is a good swimmer and unfortunately he hurt his shoulder. I took him to a physiotherapist a couple of times but felt the physiotherapist didn’t understand what was really needed for a swimmer and was only looking at the injury rather than what was really causing it. I then took him to Luke and noticed immediately a very different approach. Luke carried out an in-depth screening process that identified the underlying issues (which turned out not to be just Thomas’ shoulder). Luke then built a training program around this, monitoring and tweaking the program as and when required over the 12 sessions. Having seen how Luke works over this 12 session period I have a great deal of respect for him. I would struggle to take Thomas anywhere else now as I know Luke really understands the issues and caters the treatment plan accordingly.”
Client Adventure: The Tongairio Crossing
At Taylored Fitness we love to push client’s boundaries to the limit. When I had two clients mention they wanted to do the Tongairio Crossing for the first time, I jumped at the opportunity and said let’s do it together!
Not only did Rhys and Ashley accomplish the crossing for the first time but we managed to push and achieve a time of 3:25!! While still taking the time to soak in the scenery and take plenty of photos.