After 5 weeks of New Zealand being in lockdown and forced to work remotely, I’m seeing companies and employees surprised at how much better it is; not only from a productivity but also a work-life balance standpoint. With many company executives considering what hybrid remote working might look like longer-term, I wanted to share the […]
How are you going as we head into Level 3 of NZ lock-down? Any old nutrition habits starting to creep in? Or perhaps you have used the time to really nail down a new way of eating, or refresh your menu? Regardless, it is an interesting time for all of us, and we are all […]
At the moment it is fairly difficult to think about anything other than COVID-19, and I don’t know about you, but despite my best efforts, it is taking a toll on my own anxiety and stress systems. There are so many factors to consider – our own health, the health of our loved ones, our […]
Now deemed a Global Pandemic we are learning more day by day about COVID-19. With all the hysteria across the media, it has become difficult to determine what is hype and what is true. From people panic shopping and fighting over toilet paper, the world is going a little bit crazy. In this post, we […]
“No head injury is too trivial to ignore” -Hippocrates 4th century BC No doubt you or someone close to you has experienced a Traumatic Brain Injury (TBI). In New Zealand, 36,000 people suffer TBIs each year. After suffering a serious knock to the head you quickly realise they are nothing like a physical injury. Whether you […]
