At the moment it is fairly difficult to think about anything other than COVID-19, and I don’t know about you, but despite my best efforts, it is taking a toll on my own anxiety and stress systems. There are so many factors to consider – our own health, the health of our loved ones, our […]
Now deemed a Global Pandemic we are learning more day by day about COVID-19. With all the hysteria across the media, it has become difficult to determine what is hype and what is true. From people panic shopping and fighting over toilet paper, the world is going a little bit crazy. In this post, we […]
“No head injury is too trivial to ignore” -Hippocrates 4th century BC No doubt you or someone close to you has experienced a Traumatic Brain Injury (TBI). In New Zealand, 36,000 people suffer TBIs each year. After suffering a serious knock to the head you quickly realise they are nothing like a physical injury. Whether you […]
Game changers is all the hype at the moment, every day I get asked my opinion on my thoughts around the documentary so I thought best to outline my thoughts with a blog post, to provide a resource for all the confusion that is being produced. Firstly, I am a big proponent of plant-based nutrition […]
One decision, one slip in judgment and everything can change in seconds…. I want to use this post to discuss my accident along with the initial protocol I implemented as a result. My goal is to show those that have suffered you are not alone and for those who may suffer in the future hopefully […]
