Introducing The Zen Den.
Yoga
. Mobility. Rehab.
Your First Class is Free.

Your Health Journey.
Made Simple.
Let’s Find Your Fit.

Building. Stronger Leaders.
Improving. Team Performance.
Supporting. Business Recovery.

Welcome to Taylored

To escape living an average life or average health, we need to stop living every day like an average person. At Taylored, we’re more than your average health club and we’re certainly not a gym. We’re a science-backed, holistic health hub working to unlock extraordinary health & well-being.

Our Services

Let’s take a quick look at our main services.

Therapeutic Massage

Our 5-star industry-leading massage therapists are experts in manual therapy, stress relief and unloading any imbalances. Combined with personalised movement coaching, this creates a powerful healing tool for injury recovery & rehab.

Personalised Coaching

Other places just offer “personal training” which is just about movement. As a holistic health hub, our Four Pillar Model delivers personalised coaching, working as a team to treat the “whole person” through our flagship membership, Taylored Focus.

Small Group Training

This is a semi-personalised form of group movement with a maximum group size of 8. That means you get similar attention to a 1:1 personalised coaching session, but at a lower price point while joining others on a similar journey of health.

Prenatal & Postnatal Care

Whether you’re trying to conceive, carrying, or caring for a new baby, all our services are adapted by our qualified specialists to keep mother and baby safe, healthy, happy and ready for delivery or recovery. We also have a child-friendly play zone!

Just for You

We meet you and your health exactly where you are. Just starting out? Injured? Training for a race? Our community and your Taylored health team walk alongside you, to where you want to be.

Designed for Impact

We’re not interested in ‘average’ results. Our program is designed for busy people who are serious about their long-term health & want maximum impact for minimum, but regular effort.

Grounded in Science

We’re sick and tired of fad diets, exercise myths and ‘quick’ results. Instead, we’re committed to discovering, educating and using proven advances in life science & technology to help you get ahead.

BUILDING STRONGER TEAMS

 We’re working hard to help teams, leaders & businesses stay healthy & productive as they navigate the current economic challenges. Our personalised coaching, team building and executive leadership programs take an innovative approach to health & performance.

Expect More.

Energy. Strength. Mobility. Vitality.

Perhaps you’ve only just started to look for better ways of living. Maybe you’re injured, in pain and searching for help. Or, perhaps you’re an athlete hunting for an edge. At Taylored, we meet you where you are and help you go to places you may have never thought possible. While we do have a basic framework, your health journey with us will be unique.

It's an Inside Game.

Play like your life depends on it. Because it does.

But that doesn’t mean you have to play the game alone. Whether you just want a little guidance or arm yourself with a whole team of Taylored Specialists, it’s really up to you. Depending on your needs, we’ll work to combine mindset, lifestyle, nutrition and movement elements along with clinical diagnostics and advanced wearables to finally demystify the path towards long-term health and wellness.

Meditation with Muse

What People Are Saying

Website words are cheap, but people are talking. Not only do we have a 5-star average rating on Google Reviews, but we’ve been named Best Massage Therapy in Hamilton by TopReviews.co.nz. We’re not joking when we say “we don’t just do average”. 

“Like No Other”

“In the first 3 weeks, I noticed an improvement in strength and running form. The Taylored holistic and comprehensive approach is really like no other in Hamilton. I can’t wait to see where it takes me.”

Ange

“New Perspective”

“I’m 40 in a few weeks and so grateful to Taylored for the new perspective and the beginnings of a marvelous, stronger, healthier, more peaceful version of me. Come at me 40s!”

Natalie

“Cool Range of Experts”

“Cool range of experts in different fields that can help you reach your goals. Unlike a ‘gym’, consultants are a part of the membership which is pretty cool.”

Greg

“Absolutely Amazing”

“Fully recommend the baby boot camp classes. They have knowledgeable & friendly specialists who help you get a good sweat on. Absolutely amazing services.”

Eliza

Your Treatment Plan.

Building Your Roadmap to Long-Term Health.

Based on the answers to your “Find My Fit” quiz, a membership recommendation will be created. It will also identify which of the Four Health Pillars need the most attention, after which we create a recommended treatment plan to support your situation and goals. Haven’t done the quiz yet?

News & Updates.

Check our our latest thoughts, updates and upcoming events at Taylored.

Get Your First Class for Free

One small step can take you somewhere amazing. 

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Hub Opening Hours

Mon-Fri: 5:30 AM - 9:30 PM
Sat-Sun: 6:30 AM - 8:30 PM

Hub Address

83B Tristram Street, Level 2

Hamilton, 3204

New Zealand

 

Welcome to Taylored Health & Performance

Our 5-star industry-leading massage therapists are experts in treating musculoskeletal injuries and conditions.

To book a massage, simply click the button below.